I have a weakness for snacking. When 3:00 rolls around, my internal clock sounds its alarm and alerts me that once again, my stomach needs some nutrients! I tend to reach for whatever is most convenient at the time, whether that be a muffin sitting on the counter or leftovers from dinner the night before. I realized that snacking can be counter productive if you aren't really listening to your body's needs (i.e. providing snacks that are nutritious as well as delicious). I've decided to round up some of my favorite go-to snacks that provide wonderful benefits without sacrificing flavor! Cause let's be honest-who really wants to eat kale...?
, by hannah frankel